Category & Method	Mana Regen	+Mana	+Int / +Wis	HP Regen	+HP	Duration (mins)
No Slot: Innate Regen
Level 1	1					Forever
Level 61	2					Forever
Level 66	3					Forever
No Slot: Mental Clarity/Serenity AAs (stack with all)
MC-1 (2aa)	1					Forever
MC-2 (2+4=6aa)	2					Forever
MC-3 (2+4+6=12aa)	3					Forever
MS-1 (12+5=17 aa)	4					Forever
MS-2 (17+5=22 aa)	5					Forever
MS-3 (22+5=27 aa)	6					Forever
MS-4 (27+5=32 aa)	7					Forever
MS-5 (32+5=37 aa)	8					Forever
Slot 1: None?
Slot 2: Bard Songs (stack with all)
Cassindra's Chant of Clarity	2					3/10
Cassindra's Chorus of Clarity	5-7					3/10
Cantata of Replenishment	12-14			11-13		3/10
Chorus of Replenishment	12-14			12-13		3/10
Ancient Lcea's Lament	17-18			16-17		3/10
Wind of Marr	18-19			19-20		3/10
Chorus of Marr	18-19			20		3/10
Cantata of Life	22			25		3/10
Chorus of Life	22			25		3/10
Erollisi's Chorus, Rk I/II/III	24/25/26			29/31/33		3/10
Erollisi's Cantata, Rk I/II/III	29/31/33			24/25/26		3/10
Slot 2: Enchanter Spells & Shaman Potions
Distillate of Clarity I	1					30
Distillate of Clarity II	2					30
Distillate of Clarity III	3					30
Distillate of Clarity IV	4					30
Distillate of Clarity V	5					30
Breeze	4-6					27
Distillate of Clarity VI	6					30
Distillate of Clarity VII	8					30
Boon of the Clear Mind	6-9					27
Clarity I	7-9					27
Clarity II	9-11					35
Distillate of Clarity VIII	10					30
Gift of Pure Thought	10-11					33
Distillate of Clarity IX	12					30
Distillate of Clarity X	14					30
Koadic's Endless Intellect	14	250	25			150
Tranquility	16	260	26			80
Aura (Voice) of Quellious	18	275	28			80
(Voice of) Clairvoyance	20	400	32			80
Seer's (Voice of) Intuition, Rk I/II/III	24/25/26	480/500/520	38/40/42			80
Slot 3: Enchanter Spells (no stack with KEI+ due to Slot 1 Mana Pool conflict)
Gift of Insight	1	100				75
Gift of Brilliance	2	150				100
Slot 4: Druid Spells
Protection of the Cabbage	6				485	100
Protection of the Glades	6				485	100
Protection (Blessing) of the Nine	8				618	100
(Blessing of) Steeloak Skin	9				722	100
(Blessing of the) Direwild Skin, Rk. I/II/III	10				926/965/1004	100
Slot 5: Beastlord Spells & Clicky Buff
Chromatic Purity	2			2		45
Spiritual Light	3			3		45
Spiritual Radiance	5			5		72
Spiritual Purity	7			7		72
Spiritual Dominion	9			9		72
Spiritual Ascendance	10			10		72
Spiritual Enlightenment, Rk. I/II/III	11/12/13			11/12/13		72
Slot 6: None?
Slot 7: Potions - Removed
Elixir of Concentration	2					20
Elixir of Greater Concentration	3					20
Slot 8: Most Clicky Buffs, Shaman Familiar
Soul Clasp	2			2		14
Lunar Whispers	2					27
Adventurer's Aura	4			5		27
Aura of Eternity	5			5		27
Koadic's Heightened Focus	5					27
Arcane Wolf Familiar	6					zone
Aura of Taelosia	7			7		27
Breath of Rikkukin	8			8		27
Maelin's Methodical Mind	8			5		27
Breath of Selay	9			9		27
Reyfin's Random Musings	9			6		27
Chaotic Enlightenment	10			6		27
Knowledge of the Past	11			7		27
Clicky +Mana Buff
Reyfin's Racing Thoughts		450				36
Slot 9: None?
Slot 10: None?
Mana Regen (formerly Flowing Thought) Items
Stack up to 15 (or 25, with AAs) Mana Regen pts...
Category & Method	Mana Regen	+Mana	+Int / +Wis	HP Regen	+HP	Duration (mins)

Note, the above chart does not include class-specific self-only mana regen buffs.
Also note, Bardsong HP regen is affected by equipped instrument modifiers (but not mana).

Quick Reference for Mounts

Runspeed	Mount	Source	How Acquired	Upgraded Mount	Upgraded Source	How Upgraded
150	Roboboar: Class V	Roboboar: Class V	Upgraded /claim	n/a	n/a	n/a
	Drogmor (glowing)	Glowing Drum	Casino	n/a	n/a	n/a
	Horse (ornate)	Ornate Chain Bridle	Emp/Seru or Casino	Warhorse (ornate)	Ornate Chain Barding	Quest with Barding and Ornate Chain Bridle
	Ghostrider	Ghostrider's Bridle	Quested	Ghostrider	Ghostrider's Bridle and Barding	Quest with Barding and Ghostrider's Bridle
	Holy/Unholy Steed	AA	Knights Only	Holy/Unholy Warsteed	AA	Quest with Barding and Holy/Unholy Steed
	Valiant/Abysmal Steed	AA	Knights Only	n/a	n/a	n/a
114	Roboboar: Class IV	Roboboar: Class IV	Upgraded /claim	n/a	n/a	n/a
	Drogmor (giant)	Giant Drum	Vendor	n/a	n/a	n/a
	Horse (chain)	Chain Bridle	Vendor	Warhorse (chain)	Chain Barding	Quest with Barding and Chain Bridle
60	Roboboar: Class III	Roboboar: Class III	Upgraded /claim	n/a	n/a	n/a
	Drogmor (large)	Large Drum	Vendor	n/a	n/a	n/a
	Horse (silk)	Silk Bridle	Vendor	Warhorse (silk)	Silk Barding	Quest with Barding and Silk Bridle
40 (Run4)	Roboboar: Class II	Roboboar: Class II	Upgraded /claim	n/a	n/a	n/a
	Drogmor (normal)	(normal) Drum	Vendor	n/a	n/a	n/a
	Horse (leather)	Leather Bridle	Vendor	Warhorse (leather)	Leather Barding	Quest with Barding and Leather Bridle
7	Roboboar	Collapsable Roboboar	DoD /claim item	n/a	n/a	n/a
	Drogmor (small)	Small Drum	Vendor	n/a	n/a	n/a
	Horse (rope)	Rope Bridle	Vendor	n/a	n/a	n/a
	Warhorse	Barding	PoR /claim item	n/a	n/a	n/a

Level 75 HP/MR Mix

Spell	Class	+AC	+HP	+MR	Mins
Direwild, Rk. III	Druid	56	1004	10	100
Spiritual, Rk. III	Beastlord			13	72
Ward of Valliance	Cleric	72		10	72
Elushar, Rk. III	Cleric		1478		72
Intuition, Rk. III	Enchanter			26	80
Brell's, Rk. III	Paladin		356		80
Dire, Rk III	Shaman		884		80
Totals:		115	3001	39

+HP from Leadership and Tribute

Source	Ability / Effect	Base	ND1	ND2	ND3
Group Leadership	Health Enhancement 3	100	100	100	100
Raid Leadership	Health Enhancement 3	100	100	100	100
Personal Tribute	Strength of Body 6	200	?	?	226
Raid Tribute	Harmony of Essence 6	200	?	?	226
Totals:		500	510	524	550

Note: Natural Durability, DoN Progression and Group/Raid Leader Abilities do not modify each other.

Level 75 Resist Buffs

Spell	Class	MR	CR	FR	PR	DR	Cor
Psalm of Veeshan	Bard	80	80	80	80	80
Protection of Seasons	Druid		72	72
Circle of Summer	Druid		45
Circle of Fireskin	Magician			45
Guard of Druzzil	Enchanter	75
Talisman of the Tribunal	Shaman				65	65
Dead Men Floating	Necromancer				70
Resist Corruption, Rk. III	Cleric/Druid						?
Totals:	5 buffs	155	197	197	215	145	?

Note: Bard values can increase hugely with appriate modifiers.

Receiving Buffs
(Compiled by Nytmare on The Shaman's Crucible)

Buff Spell Level Range:	01-50	51-51	52-53	54-55	56-57	58-59	60-61	62-63	64-65	66-70	71-75
Toon Level to Receive:	1	40	41	42	43	44	45	46	47	61	?

Worn Effect Caps

Stacking Worn Effects
Effect	Values Stack up to the Cap
Accuracy	150
Attack	250 (300 with AAs)
Attack Skill: DMG: +##	Unknown - assumed 100 or 150
Avoidance	100
Bash *	100
Backstab *	125
Combat Effects	Unknown - assumed to be 100
Damage Shield	30; only amplifies a cast Damage Shield
DoT Shielding	35%
Dragon Punch *	100
Eagle Strike *	100
Flying Kick *	100
Frenzy *	125
Kick *	100
Mana Regeneration	15 (20 with AAs); MC3 stacks
Regeneration	35 (more with AAs): Regen AAs stack
Round Kick *	100
Shielding	35%
Spellshield	35%
Strikethrough	35%
Stun Resist	35%
Tiger Claw *	100
* Updated per 02/21/06 Patch Message
Non-Stacking Worn Effects
Effect	Values - Highest Wins
Cleave I/II/III/IV/V	40/80/120/160/200%
Ferocity I/II/III/IV/V	3/6/9/12/16%
Furious Bash I/II/III/IV/V/VI/VII	10/20/30/40/50/60/70%
Improved Block I/II/III	10/20/30%
Improved Dodge I/II/III	10/20/30%
Improved Parry I/II/III	10/20/30%
Skill mod: "Skill" +##%	40/80/120/160/200%

Note: Tribute = Worn for cap calculations.
Note: AAs (like Mental Clarity) and Buffs do not count towards cap.

Shaman Damage Shield Stacking
Not counting what others can cast on you.

Slot	Best	From	Amount	Or Else
1	Aegis of Bathezid	Regal Band of the Bathezid	25	Other Slot 1 DS
2	Kilva's Skin of Flame	Kilva's Skin of Flame	36	Other Slot 2 DS
3	Spikecoat	Gridle of Living Thorns	4	Other Slot 3 DS
4	Storm Guard	Stormeye Band	27	Other Slot 4 DS
Worn	Cap is 30	+DS from various items	+30
Totals:			122